Response to Text: Gratitude

 Response to text:

Gratitude

Highlight the correct answer or write down the appropriate response.

1. Gratitude is… 

a) about focusing on the good things in our lives b) a positive emotion

c) about pausing and appreciating what we have d) all of the above

2. Highlight all of the words that can be used to describe gratitude?

blessed thankful fortunate lucky unlucky humbled smile

3. Explain why gratitude matters:

→Gratitude is one of many positive emotions. It's about focusing on what's good in our lives and being thankful for the things we have.

4. True or False: RAK stands for Random Act of Kindness

a) True b) False

5.  When is New Zealand's RAK day?

a) 1st October b) 1st August

c) 1st September     d) 31st September

6.  What year was RAK day established in New Zealand

a) 2004 b) 2005

c) 2006     d) 2015

7. In your own words describe what Random Act of Kindness is:

→A random act of kindness is a non premeditated, inconsistent action designed to offer kindness towards the outside world.

8. What is one random act of kindness you could do for your whānau today?

→A random act of kindness is any spontaneous act of helpfulness, thoughtfulness, charity, love or care given without expecting anything in return.